Coping with Holiday Grief
For Those Who Have Lost a Loved One, the Holidays can be a Time of Sadness
The Truth About Violent Video Games
There Has Been an Ongoing Debate About Violent Video Games Since 1976
Our Culture Of Violence and the Trauma Of Gun Violence
According to the CDC, 93 people are killed with guns on an average day in America.
Starting on the Right Foot - Couples Therapy for Newlyweds
Every shared life has its challenges and the skills you learn in couples therapy can help you overcome them together.
When Marriage is Great, Except for the Vicious Arguments
Couple's Therapy Doesn't Necessarily Mean Your Marriage is in Jeopardy. Even Happy Couples May Need Help in Just One Area.
Getting to Know Each Other Again with Couples Therapy
Overcoming the Phenomena of 'Growing Apart' is One of the Biggest Hurdles for a Long and Happy Marriage.
A Community of Support
Originally Posted in The Intelligencer on July 18th, 2017
If Tragedy Strikes, Grief Counseling Can Ease the Pain
People Deal with Severe Loss in Many Different Ways
Even Happy Marriages Can Benefit From Couples Therapy
Couples Therapy Can Help Happily Married People Better Understand One Another
Restoring Excitement in a Marriage
Marriage Can Be Hard, but It is Possible to Regain the Excitement You First Felt
Couples Therapy is Like Relationship Fitness
Pure Harmony and Civility May Not Be Enough for All Marriages.
Couples Therapy Can Bring Happiness Back to Marriage
Marriage can be Hard. Feelings of Isolation and Lost Connections can Oftentimes Be Solved with Couples Therapy
Eight Ways to Manage Stress While Traveling
With Summer Quickly Approaching, Here are 8 Ways to Reduce Stress on the Next Family Vacation
Eight Tips For People Dealing With Anxiety
At Some Point, Anxiety Will Be an Uninvited Disruption in Daily Life.
How to Cope When You Love a Narcissist
While a person often feels powerless when falling romantically for another person, emotions are ultimately controllable.
Dealing with Narcissistic Relationships in the Workplace
A Narcissistic Coworker Seeks Out to Bully Those They Perceive to be Weak
The Therapeutic Value of Walking
The stereotype of entering a therapist's office and lying on a couch may be a thing of the past.
How to Identify and Cope with Narcissistic Relationships
Both Men and Women Can Find Themselves in a Narcissistic Relationship; Here are Some Ways to Identify and Cope with the Situation
Grief Counseling Sheds Light on The Path of Loss
Losing a Loved One is a Traumatic Event. Dealing with Bereavement will Help Bring Happiness Back.
Walk and Talk Therapy is a Stroll Through the Park
Walk and Talk Therapy is a Way to Care for Both Our Emotional and Physical Well-Being.
Dealing with Loss During the Holidays
The pain of loss has no season, but for some, the holidays bring on a deeper level of grief.
Coping With Election Anxiety
Regardless of party affiliation, the 2016 election caused anxiety for many people.
Dealing with Anxiety in a Narcissistic Relationship
There are many co-dependent people dealing with the anxiety of narcissistic abuse.
Discussing Sexual Abuse Should Not Be Tabu
In today's society of open communication, there are few topics people are hesitant to discuss... except sexual abuse.
Tips for Dealing with Anxiety Without Medication
Anxiety medication can be useful, but there are other ways to handle anxiety.
Dealing With Social Anxiety in Today's Connected World
The Advent of Social Networking Connects Us More than Ever, but Oftentimes, it can Make You Feel Isolated.
Dealing With Anxiety: How to Let Go and Get Your Life Back
Anxiety is a serious mental illness that has grown all too common each passing year.
The Benefits of Walk and Talk Therapy
Walking During Therapy Sessions Helps Clear the Mind
Dealing with the Psychological Damage of Police Shootings
If you watch the news, the reports of police shootings can intensify anxiety for anyone who watches them.
Three Tips for Dealing with Anxiety
According to the Anxiety and Depression Association of America, 18 percent of adults in the U.S. live with the effects of anxiety disorders.
Have You Suffered a Loss? Five Ways to Get Past the Pain
If you’ve lived even the smallest portion of your life, you have suffered a loss.
Five Tips to Help You Get Off the Anxiety Roller Coaster
Living with anxiety isn’t a straight and clear path.
Stress Management Tool: Mindful Meditation
Being stressed out is no picnic. You’re jumpy and distracted.
Overcoming Sexual Abuse: Take These Steps
Memories of sexual abuse can feel like a screen that separates you from all those around you.
The Physical, Emotional, and Spiritual Effects of Anxiety
Stress is the hidden secret behind our most dangerous physical diseases.
7 Ways to Help Loved Ones Cope with Grief
As much as we'd like to protect the people we love from any sort of pain and loss, it’s a part of every life.
Find Peace From Anxiety
Anxiety is the most common mental illness in the country.